Fitness Update #3 - Week 4
Telling myself stories and taking creatine
Topic
Fitness
A collection of 5 issues
Fitness update week 3
Lessons from 9 sessions of doing the same 3 workouts.
Fitness update week 1
Back hurts a lot.
The 3 things I'm trying to learn right now
How to get strong, what to invest in, and how to become Head of Engineering.
My new workout routine (v1)
Implementation details for getting strong.